Agility Barre®

2016-04-13 16.23.02

Agility Barre® Instructor Training

Join Lauren Griffith for a one-day workshop to learn how to lead an Agility Barre® class. This unique, Yoga fusion, Barre inspired workout combines the strength and endurance of Sculpt with the mindfulness and flexibility of Yoga. Achieve a lean, toned physique through choreographed dance combinations, utilizing the Agility Barre® Weighted Bar.

  • Includes fundamental principles and philosophiesace-approved-rgb
  • Choreography that follows a structure with room to be creative
  • Verbal and tactile cueing skills
  • Modifications and variations
  • Musicality and technique
  • Lead with confidence and creativity
  • Learn how to program your own Agility Barre classAFFA

All participants will receive a choreography manual, certificate of completion and 0.7 ACE CEUs and 7 AFFA CEUs.

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