Women’s Wellness Retreat

Embody Your Feminine Essence - Women’s Wellness Retreat   February 4-7th, Santa Ynez Valley, CA

Do you feel you are checking the boxes each day without feeling a sense of purpose? Do you strive for perfection, while burning out mentally? Do you over think, analyse, and think something is wrong with you?

If so, you are probably living in your masculine energy. Energy that is about linear thinking, reaching goals, performing, and competing. 

There is another side. Your feminine energy is about nourishment, connection, flow, receptivitiy, sensuality and about just being YOU!

Do you desire to live an authentic life? To be vulnerable? To connect with others and show up as your fully expressed self?

When we soften up our receptivity to people, we step into our feminine essesence. We are open to receiving and hold ourselves to a higher standard. We say how we feel, regardless of what others think. We embrace our unique self and live an abundant life!

Come spend a weekend with like-minded women in beautiful wine country, where together we will experience breakthroughs and learn to embody your feminine essence!

• Connect with like-minded women

• Fitness

• Yoga

• Horseback Riding

• Massage

• Meditation & Relaxation

• Chef prepared meals

• Cooking and Meal Prepping classes

• Private Wine Tasting

• Group and 1:1 coaching

We will integrate mind, body, and nature. The weekend will be filled with experiences including yoga, fitness, horseback riding, meditation, conversation, wine tasting, chef-inspired meals, laughter and maybe even some tears!

You will leave the retreat with:

• An understanding of overall wellbeing

• Healthy eating resources and habits

• Tools to calm anxiety and living in the present

• Practices for creating connection and flow