Archive for May, 2015

Paleo Pancakes

May 18th, 2015 Lauren Griffith

Start your morning with one of my favorite breakfasts! These Paleo Pancakes are quick, delicious and gluten-free! With 3 simple ingredients, these are a go-to meal for my whole family. (Serving Size: 1-2 people) Ingredients: 1 banana 1 egg 1-2 tbsp. peanut butter (or nut butter) Directions: 1. Blend banana, egg and peanut butter in blender (I use my Nutrabullet). 2. Warm 1 tsp. of coconut oil on a frying pan. 3. Pour pancake mix on pan. Cook till brown on both sides. 4. Serve […]

Tips From A Fit Mom: Interview with ToeSox

May 11th, 2015 Lauren Griffith

Hey moms! We know you have the most demanding job of all. While you’re doing everything for your child, it’s hard to find time for yourself. One of the best gifts you can give yourself is your health and fitness – for you and baby. Fitness Expert and ToeSox Influencer Lauren Huber remarks that since she’s had her baby she’s “now focused on the importance of staying healthy for [her] daughter.” Her goal is to help moms stay fit during and after pregnancy because she understands […]

The Secrets to Post-Pregnancy Workouts: Interview with Fit Bump

May 6th, 2015 Lauren Griffith

No matter how fit you are, restarting a workout routine after the birth of a baby can be incredibly tough. Lauren Huber Griffith, a popular San Diego–based trainer and new mom, is no exception. After having her daughter, Haley, in the summer of 2013, she started with light walks about three weeks later and, after six weeks, jumped back into teaching classes. But even for Huber Griffith—whose Body by Lauren classes consist of resistance training, HIIT (high-intensity interval training), yoga and more and have amassed a […]